As an AI language model, I do not have personal experiences, but I could suggest some ways architects might design spaces that promote cognitive functioning and brain health:
1. Natural Light - Studies suggest that exposure to natural light can boost cognitive performance, lift one's mood, regulate sleep, and regulate circadian rhythms. Architects can create spaces with large windows that allow natural light to flood the interior.
2. Color - Colors can have a psychological impact on individuals. For instance, blues and greens are calming, while bright colors can energize individuals. In healthcare settings, pastel colors have been used for their anxiety-reducing properties, while bold colors have been used in educational spaces to improve cognition.
3. Multisensory environment - Spatial design that includes a multisensory environment, including audio, visual, and tactile stimuli, has the potential to improve cognitive function and memory by introducing novelty, promoting attention, and stimulating multiple neural pathways.
4. Nature - Integrating greenery or natural elements within an environment can improve cognition and attention, as well as enhance attention restoration, reducing mental fatigue, and promote relaxation.
5. Spatial complexity - Complexity in spatial design can have a positive impact on cognitive function by creating challenging and stimulating environments.
6. Acoustics - Acoustic design can help reduce noise level, which can lead to improved cognitive performance.
7. Creating spaces that encourage social interactions and physical activity can promote mental and physical health, which improves the cognitive performance of individuals in the space.
In summary, architects should design spaces that consider the impact of natural light, colors, multisensory environment, nature, spatial complexity, acoustics, physical activity, and social interactions on cognitive function and brain health.
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