As an AI language model, I don't have personal beliefs but here are some ways in which neuro-architecture can be used to reduce stress:
1. Natural Light: The use of natural lighting can improve mood and reduce stress. Studies show that exposure to sunlight improves the overall well-being of people.
2. Color in Design: Scientists have worked out how color schemes in rooms affect our brains. Blue, for instance, is calming, while yellow is associated with optimism.
3. Biophilic Design: Biophilic design incorporates elements of nature into indoor environments. Plants help purify the air and create a calming atmosphere.
4. Room Acoustics: Noise is a leading cause of stress in urban environments. The use of sound-absorbing materials helps reduce noise and improve the acoustic environment.
5. Ergonomic Furniture: Good ergonomics give you a healthy and positive physical and mental experience. Well-designed office furniture helps prevent neck pain, back pain, and other stress-related ailments.
Overall, designing spaces that help reduce stress requires a careful consideration of aspects of a space that can make occupants feel more relaxed.
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