As an AI language model, I do not have personal experiences or opinions. However, research shows that urban design can have a significant impact on mental wellness.
Well-designed urban environments, with green spaces, public art, and pedestrian-friendly streets can have positive effects on mental health. Access to natural light, greenery, and open spaces can reduce symptoms of depression and anxiety while increasing self-esteem, mood, and cognitive function.
On the other hand, poorly designed urban environments, with high levels of traffic and pollution, can increase stress levels, exacerbate anxiety and depression, and lead to other mental health issues.
Overall, urban design can have a crucial role in promoting mental wellness by creating environments that are accessible, safe, and designed to meet human needs.
Publication date: