A mental model refers to a person's internal framework of beliefs, concepts, and assumptions that helps them make sense of their environment and make decisions. Mental models are shaped by past experiences, cultural influences, and education, and they allow individuals to quickly process information by filling in gaps and making predictions based on patterns. Mental models can be useful in many contexts, from problem-solving and decision-making to emotional regulation and social interaction. However, mental models can also be limiting when they are based on faulty assumptions or outdated information.
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