1. Provide ample space: Public spaces should provide enough open space for people to move around freely. This includes walking paths, cycle lanes, and general open space for relaxation, playing or exercising.
2. Install Fitness Equipment: Parks and open spaces can have fitness stations which can include outdoor exercise machines such as pull-up bars, sit-up benches, stretching equipment, and yoga mats.
3. Incorporate Greenery: Adding greenery and trees to public spaces can create a pleasant atmosphere and promote physical activity, as people tend to walk or bike more in green environments.
4. Design for Safety: Public spaces should be designed to provide safe and secure surroundings to people. Well-lit walkways, fencing, and security cameras can help ensure that people feel safe during their workouts and activities.
5. Build Connections: Public spaces should be well-connected with the neighbourhood, public transport, and other essential amenities. This helps to ensure people are encouraged to visit or use it more frequently.
6. Build Functional Furniture: Public spaces should offer functional and versatile furniture such as tables made of bricks and benches where several people can sit comfortably on. These features can provide an area where people can exercise or rest.
7. Organize Group Activities: Organizing group activities such as yoga, fitness sessions or outdoor games can provide an additional incentive for people to visit the public spaces.
Overall, a well-designed public space can be a catalyst for physical activity, and such spaces can be created with careful planning, thoughtful designing and a keen understanding of people's needs.
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