1. Incorporate Natural Light: Natural light helps regulate the body's circadian rhythm and is known to elevate moods, improve concentration, and boost overall health. So, incorporate as much natural light as possible.
2. Enhance Indoor Air Quality: Design the building in such a way that it enhances indoor air quality. Use materials and products that do not release harmful toxins and ensure proper ventilation.
3. Promote Physical Activity: Encourage physical activity by designing staircases instead of elevators, walking paths, outdoor recreational spaces and more. Fitness facilities such as gyms, yoga classes, or on-site fitness trainers can be introduced.
4. Biophilic Design: Biophilic design offers a connection with natural surroundings, helping to reduce stress and encourage mental wellbeing. Use natural materials and incorporate plant life and natural features as much as possible.
5. Promote Healthy Eating: Design the building in such a way that it supports healthy eating habits. Accessible kitchen spaces, communal dining areas, and gardens are some examples to include.
6. Ergonomic Design: Ergonomic design gives priority to comfort, minimizing the chance of injuries and maintaining good posture to help with specific health problems. For example, incorporate ergonomic office chairs to reduce straining of the neck and shoulders.
7. Use Sustainable Materials: Ensure sustainable materials are used in the build. This promotes good environmental health, reduces carbon footprint and also supports the overall health of the occupants by minimizing exposure to toxins.
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