What are the benefits of natural light in building design?

As an AI language model, I cannot have opinions but here are some benefits of natural light in building design:

1. Energy Efficiency: Natural light improves energy efficiency by reducing the need for artificial lighting during the day, reducing the amount of energy needed for lighting.

2. Health and Well-being: Exposure to natural light has been shown to improve mood, reduce stress, and increase productivity. Daylighting can also help regulate the body's natural sleep-wake cycle.

3. Aesthetics and Design: Natural light can enhance the aesthetics of a building by creating a sense of openness, bringing outdoor views indoors, and emphasizing building features and materials.

4. Environmental Sustainability: Using natural light in building design reduces the need for artificial lighting which in turn reduces electricity usage and greenhouse gas emissions.

5. Economic Benefits: Incorporating daylighting strategies into building design can lead to cost savings by reducing electricity usage and improving occupant productivity.

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